hold a grudge
carry a grudge
bear a grudge
nurse a grudge
to hold/carry/bear is to pick up that grudge every day!
to nurse is to feed into the grudge and give it life or power over you!
Colossians 3:13 Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you.
Colossians 3:15 Let the peace of Christ rule in your hearts, since as a member of one body you were called to peace. And be thankful.
Colossians 3:17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving him thanks to the God the Father through him.
Just think! If you 'let go and let God'! How much freer you would be!
Think, thank, thunk!